19:29
Oct 3, 2022
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'Today’s workout comes from: https://kellyjonesnutrition.com/ 1 min sweet potato side shuffle 15 goblet gobbler goblet squats 10 pecan pie plyo push-ups 40 cranberry side crunches (20 ea. side) 1 min stuffing star jumps 30 pumpkin pulse squats 20 turkey tricep dips 10 butternut burpees 30 cider step-ups 15 root veggie rows 10 cinnamon crunches (originally vino v-ups) Repeat 2-3 times! You can do all sets at once or break them up throughout your day! I won’t be playing music with my workouts this week, but if you want to listen to some groovy Thanksgiving-themed music, feel free to check out my fun Spotify playlist: https://open.spotify.com/playlist/7oNVTQFG7F1klRoU2Uf616'See also:
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